Heel pain can have a very disruptive effect on your life. In fact, 60 percent of heel pain sufferers surveyed by the American Podiatric Medicine Association had trouble performing their usual activities due to the pain. Fortunately, your Fort Myers, FL, podiatrist, Dr. Brian Doeer, offers treatments that will help ease your heel pain.
Why do I have heel pain?
Nearly everyone has had heel pain at some point in their lives. You may have noticed it after you stepped on a Lego left on the floor or worn shoes that looked good but certainly didn't feel great. Although pain caused by minor injuries usually gets better in a few days, the pain may persist if you have one of these conditions:
- Plantar Fasciitis: The condition occurs when the tough band of connective tissue on the underside of your foot becomes irritated and inflamed. If you have plantar fasciitis, you'll probably notice that the pain is worse when you stand or walk after sitting for a while or just after you take your first steps in the morning.
- Bone Spurs: Bone spurs often develop if you have plantar fasciitis. The calcium deposits rub against the bottom of your heel, triggering pain in some cases.
- Heel Fissures: Fissures are cracks in your skin. Applying lotion regularly may help heal shallow fissures but may not be so helpful if the cracks are deep and painful.
- Achilles Tendinitis: Pain and swelling at the back of your heel may be due to inflammation in the Achilles tendon, the long, thin tendon that connects your calf muscles to the bones of your heel.
When should I call the foot doctor?
When pain doesn't get better even after reducing the amount of time you've spent on your feet, you should pick up the phone and schedule an appointment with our Fort Myers podiatrist. He can reduce your painful symptoms through a variety of treatments, including corticosteroid injections, night splints for plantar fasciitis, physical therapy, and boots/casts that reduce any pressure on your heel while it heals.
Orthotics can also be helpful for many heel conditions, such as plantar fasciitis, bone spurs, fissures, and tendinitis. These prescription shoe inserts improve the alignment of your foot, distribute weight over your feet evenly, as well as support and cushion your heels.
Call us today!
End your heel pain with a visit to the podiatrist. Call your Fort Myers, FL, foot doctor, Dr. Brian Doeer, at (239) 931-3668 to schedule an appointment today!
Your feet put in a lot of work, so it's understandable that they might show signs of the wear and tear they endure on a daily basis. One of the common ways your feet respond to constant walking and standing is by developing corns. Of course, we're not talking about the grain that comprises many of your meals and snacks. If you're unsure what a corn is and how it's related to your foot health, read below and contact Dr. Brian Doerr, your foot doctor in Fort Myers, Florida, for any additional answers.
What are corns?
A corn is a dome-shaped, thickened area of dead skin on the feet. Like calluses, corns develop as the body's way of protecting the skin from injury. They usually form on areas that are subject to repeated pressure and friction, the most common spots being the tops and sides of the toes. Not all corns are symptomatic, but some will cause inflammation of the skin beneath them, leading to pain and swelling. People with diabetes or other conditions that cause nerve damage or circulation problems are at particular risk for developing complications from corns.
How are corns treated?
If you have a corn that is bothering you, an examination from your Fort Myers foot doctor can determine the best way to treat it. Soaking your foot in warm water and then buffing the corn with a pumice stone may be all that is necessary. Application of over-the-counter products, including patches, lotions, or other topical medications that contain salicylic acid can dissolve the dead skin over time. Cushions and pads can also be worn to reduce pressure on the corn. If the corn fails to respond to at-home treatments, Dr. Doerr can remove it using a scalpel, although antibiotics may be needed to treat or prevent an infection.
If you have a bothersome corn, callus, or other foot condition, Dr. Brian Doerr is the foot doctor to trust in Fort Myers, Florida! Contact our office today at (239) 931-3668 for an appointment.
Diabetes doesn't just change your diet; it is a systemic disorder that requires careful monitoring to keep your body functioning properly. One of the most important aspects of maintaining diabetes is caring for your feet, and Dr. Brian Doerr, your podiatrist in Fort Myers, Florida, has provided the information his diabetic patients need to make good decisions about their health.
How diabetes affects the feet
Since diabetes starts in the pancreas, it may surprise you to learn that it can have a dire effect on your lower extremities. But as your Fort Myers podiatrist mentioned above, diabetes is a disease that affects your entire body. It can lessen the signals that your nerves send to your brain, as well as decrease blood flow. This means that if you have any kind of foot injury that breaks the skin, even something minor like a blister, your wound may not heal properly due to the lack of circulation, leaving it open to infection. You may not even realize that there's a problem due to the lack of feeling in your feet. In advanced cases where the infection cannot be controlled, amputation may be necessary.
Diabetic foot care tips
If you're diabetic, you may be worried that there's nothing you can do to prevent foot wounds. However, caring for your feet is fairly easy, but does require adhering to a strict routine. Dr. Doerr, your Fort Myers podiatrist, suggests the following tips to his diabetic patients:
- Wash the feet daily using a mild soap, and dry them carefully afterwards to prevent any fungal growth on the toes or nails.
- After drying the feet, inspect them in a well-lit room using a mirror for the heels and any other hard-to-see places. Report any cuts, splinters, blisters or any evidence of broken skin to your podiatrist immediately.
- Wear foot protection at all times, including indoors. Shoes and slippers should have closed toes and a proper fit.
Regular checkups with your Fort Myers podiatrist, Dr. Brian Doerr, is essential to the maintenance of your diabetes. Contact our office today to schedule an appointment!
Dealing with heel pain? Find out what could be causing it.
Heel pain happens to the best of us. While most of us will be able to stay off our feet for a couple days until the issue subsides it’s also important to know what’s going on and when you might need to turn to a professional for care. Our Fort Myers, FL, podiatrist Dr. Brian Doerr is here to tell you more about the causes of heel pain and what you can do about it.
What is causing my heel pain?
One of the most common causes of acute heel pain is a condition known as plantar fasciitis. This occurs when the plantar fascia (the thick band of tissue that runs along the soles of your feet and supports the arches) becomes inflamed.
Those with plantar fasciitis may also find that their heel pain is worse when they first get up in the morning or when exercising but often subsides throughout the day.
Other causes of heel pain include:
- Achilles tendinitis
- Achilles tendon rupture
- Heel spur
- Stress fractures
- Tarsal tunnel syndrome
When should I seek medical attention for heel pain?
While most causes of heel pain such as plantar fasciitis and Achilles tendonitis will go away on their own as long as you give your feet proper care and rest, there are some instances in which the smartest and healthiest choice for your feet is to visit a foot doctor in Fort Myers, FL. It’s time to seek immediate medical attention if:
- Heel pain and/or swelling is severe
- You can’t put weight on the foot or bend the foot
- Heel pain is accompanied by numbness, weakness or tingling in the foot
- You also have a fever
- Your pain came about after an injury
It’s also a good idea to schedule an appointment with a foot specialist if heel pain doesn’t go away after a couple of weeks of at-home care, or if heel pain lingers even if you aren’t moving or putting weight on the foot.
No matter whether you have questions about foot care or you are dealing with symptoms that warrant an evaluation from our podiatry specialist in Fort Myers, FL, don’t hesitate to call us and schedule a consultation. We are always here to help.
Bunion symptoms can make your life more challenging, whether your bunions are large or small. Comfortable shoes are hard to find, and walking more than a few steps can trigger immediate pain. Fortunately, help is available to treat your symptoms. Fort Myers, FL, podiatrist Dr. Brian Doerr shares a few things you can do to ease your pain.
Clean your closet
Are you reluctant to give up high heels or tight shoes despite your symptoms? Although you may initially be able to cram your feet in the shoes, continuing to wear these styles may actually speed the progression of your bunion. Throwing out shoes that hurt your feet and replacing them more comfortable styles is a simple way to reduce your pain. Look for shoes that offer plenty of wriggle room for your toes and adequate cushioning.
Pad your bunion
Even the slightest amount of friction or pressure can irritate your bunion. The next time you visit a Fort Myers drugstore, buy a package of adhesive foot pads. Affixing the pads to your bunion will reduce pain, irritation and numbness when you wear shoes. Pads also protect corns and calluses that form when your big toe rubs against the top of your second toe.
Pay a visit to the foot doctor
Podiatrists offer treatments designed to ease your bunion pain, including:
- Orthotics: These shoe inserts are custom-designed to fit your foot. They help stabilize your foot and improve the position of your foot when you walk and stand.
- Taping or Splinting: Taping or splinting your foot at night can decrease stress and pain and may help slow the progression of your bunion.
- Cortisone Injections: If over-the-counter pain medications and ice packs are no longer helpful in controlling your pain, a cortisone injection may be recommended.
- Surgery: Although it may be possible to slow the progression of bunions, surgery is the only way to remove them. Surgery may be recommended if your bunion interferes with your daily activities or causes substantial pain. Bunion surgery may be used to realign your joint, remove damaged tissue or bone, or fuse the bones in the joint together.
Relieve your bunion pain with a trip to the podiatrist. Call Fort Myers, FL, foot doctor Dr. Brian Doerr at (239) 931-3668 to schedule your appointment.
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